Fear, worry and stress! There doesn’t seem to be an end in sight. We don’t usually invite them in but they barge into the middle of our lives. Even when we experience victory over these persistent foes, they are sure to return on another day. We need to expect these unwanted attacks. It is possible to plan and prepare to be active against fear, worry, and stress instead of letting them take over.
Last week’s blog post was an invitation for you to visit the Stop Worrying E-Course The course is very short, simple and practical. The purpose of the course is to give you some tips to use on the spot when stresses of life start to surround you. When we are truly feeling overwhelmed and worried we don’t have the energy to wade through much study material. At the end of the e-course, there is a link to a 4 – part blog series. The series goes more in-depth about the problem of worry and stress. Reading the series will allow you to delve deeper into the subject of worry.
Below are links to each part of the series.
Please leave a comment or contact me by email with your thoughts on worry and stress.
Links to the Worry series ↓↓