Last year I found benefit in taking a break from social media for a while. I’m not and have never been one of those people who is constantly looking down at their phone. But I felt like too much of my time was given to social media and wanted to see what the results would be if I just stopped it.
See these posts — Social Media Break — Returning From Social Media Break
There were those who began warning early on of the dangers of social media addiction. Remember the video – Look Up – from Gary Turk? That video is from April of 2014. In the years since that video was released many more people have fallen under the spell of constant social media. Today the consequences are becoming clear. We now know enough to conclude that too much social media is very damaging. Information is showing up in books, articles, Ted Talks and individual life experiences convincing us that we must not continue in this pattern.
Social media robs valuable time and delivers very little of worth. Instead of promoting social involvement, as the phrase, social media would suggest, it is actually an anti-social activity. Look around when you’re in public areas and you’ll notice people with their eyes locked on the screen of their cell phone.
There is good news. Take a little time to learn about the harm of social media and what can be done about it. Explore the helpful links included in the rest of this post.
Quit social media | Dr. Cal Newport | TEDx Talk
Manoush Zomorodi Ted Talk
What I Gained When I Lost My Social Media Addiction
Let me conclude this post about social media with a favorite quote. I always find this quote to be helpful in determining if something is beneficial or not.
“Whatever weakens your reason, impairs the tenderness of your conscience, obscures your sense of God, takes off your relish for spiritual things, whatever increases the authority of the body over the mind, that thing is sin to you, however innocent it may seem in itself.” ~Susanna Wesley
What do you think?
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